How to Live a Healthier Lifestyle

How to Live a Healthier Lifestyle

If you feel that your life is not as fabulous as it should be, or you need a little zip put back in your step, then living a healthier lifestyle is the answer. The benefits that it brings are superb, from feeling more energized to having healthier skin and helping to...
Splankna Explains Mind Body Psychology

Splankna Explains Mind Body Psychology

Mind body psychology, according to Splankna, is understanding the impact of our thoughts on our physical being. However, that seems insufficient, particularly since Splankna takes a Christian approach in their work as well. They feel, therefore, that it should be...
Top Tips On Quitting Smoking

Top Tips On Quitting Smoking

Whilst the number of people who smoke has come down drastically in recent years thanks to many countries employing a smoking ban and more publicity abut the harmful effects of cigarettes, there are still a great many people who can’t quite kick the habit. I quit...