by Caroline | Fitness, Health
It is everyone’s desire to get toned muscles just like a celebrity or model. You have to love the gym to fulfill this dream. But not every person can access the gym or exercise equipment due to various reasons such as being busy at work or financial constraints....
by Caroline | Fitness, Travel
Toronto, Ontario, is a bustling and lively city that belongs near the top of any traveler’s list of “must-see” destinations. Known for its vibrant theater scene and the famous Toronto International Film Festival, Toronto is Canada’s largest city and...
by Caroline | Fitness, Health
If you feel that your life is not as fabulous as it should be, or you need a little zip put back in your step, then living a healthier lifestyle is the answer. The benefits that it brings are superb, from feeling more energized to having healthier skin and helping to...
by Caroline | Fitness, Wellness
Marathon Training Tips For many people, running a marathon is a lifelong goal. It’s a great way to test your limits and prove to yourself that you can accomplish anything you set your mind to. However, it’s no secret that running a marathon is a difficult task. If you...
