Exploring nature involves more than taking in views of astounding sites or adventuring through the wilderness. Nature does wonders for your mental health, improves concentration and mood, and gives you an overall energy boost.

In fact, research confirms that nature increases mental health and psychological development. Pack up the kids; head to Orange Beach, Alabama; and spend some time with nature. Discover three different nature-related activities you can do in Orange Beach.

Bon Secour National Wildlife Refuge

For an adventure, take a hike along the trails of the Bon Secour National Wildlife Refuge. Tread through maritime wetlands and hike over sand dunes. Make your way toward the nesting grounds of loggerhead sea turtles. You may get to see thousands of hatchlings take their first steps in the sand as they begin their journey to the Gulf Coast. If you look close enough in the sugar-white sand dunes, you’ll see the Alabama beach mouse.

If you consider yourself a birdwatcher, pack your binoculars and get ready to see more than 360 bird species such as red-throated loons and Manx shearwaters.

Graham Creek Nature Preserve

Explore more than 500 acres of natural beauty such as pine savannas, tidal marshes, and bottomland wetlands. Get a canoe or kayak and paddle in the slow stream coastal waters eventually leading to Wolf Bay. Hike up the 5-mile trail or cycle along the 7.5-mile off-road dirt bicycling trail. The best part is that all the paths cross multiple habitats where you’ll see wildflowers, carnivores, and plants year-round. Don’t forget to stop by the new interpretive center and see the live native reptile exhibits.

We can’t forget about the many annual events here. Witness 3D archers from around the world as they compete on the woodland ranges. Be a part of the yearly Earth Day Eco-Expo celebration where you’ll get great information on how everyone can make the world a little greener.

You can easily book a hotel in Orange Beach using Hotel Planner at any time of the year so that you won’t miss an event. Hotel Planner can help you find the accommodations you seek for a relaxing and pleasant stay in Orange Beach.

Hugh S. Branyon Backcountry Trail

Unlike Graham Creek Nature Preserve, this backcountry trail complex has paved multi-use trails for a smoother bike adventure. Roll out the blanket and see the timeless beauty of the butterfly garden. Watch the orange, yellow, red, and purple splashes of color revealed in the wings of the fluttering butterflies.

Take a two-hour eco-tour through the natural habitats and pristine woodlands. Let the kids go rock climbing at Boulder Park. Rock climbing challenges kids and their coordination, strength, and flexibility — all positive attributes of maintaining a healthy lifestyle.

Ludwig van Beethoven once wrote, “The woods, the trees, and the rocks give man the resonance he needs.” Filled with nature and various outdoor activities, Orange Beach is a place the family will love. Whatever your reason for enjoying nature, be sure to put Orange Beach on your agenda and create lasting memories to share.